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Blissful Buggies got going in Allesley

Well it was a lovely fresh morning for the first buggy workout at Allesley Park. A great turnout from the lovely ladies this morning and well done, you all worked really hard!!

We started with a gentle warm up to get everyone moving on a cold morning and the got going on the circuit. A bit of jogging, power walking, squats, lunges, band work and some Pilates based exercises certainly got us nice and toasty by the end. And all the little ones seemed to enjoy their lap of the park, although my Vinnie was a little grouchy today.

Great to see the group booking their spaces for next week as well. If you fancy joining us, having some great fun and making some great friends. Get in touch or visit the website for more details.

Same time next week ladies...

Sara xx