What a fantastic start to the week... the sun made a beautiful appearance to start the week off in Balsall Common with our buggy workout session. This week we welcomed a new member to the group.... its fantastic to see such a great turn out, with more mummies showing an interest to join!
I'm sure after some of the squats, lunges and high knees, you may have some signs today/ tomorrow of aching legs!! Great determination continues to show.
Yesterday we welcomed three new mummies to be at 'George's Swim Academy' in Solihull, to our Aquanatal class. I had great fun working out with you, and seeing so many smiles and laughter! seeing you have fun in the pool gave the session such a great buzz! We even had the whole pool to ourselves, which we certainly utilised!
I have the pleasure tonight to continue the fun and laughter with my mummies to be at our Aquanatal class in Coventry at 'West Coventry Academy'. Places are still available, please contact me if you would like to join us.
I'm excited for the upcoming couple of weeks as we have 2 mummies to be joining us at our Pilates class in Coventry at 'Powerleague' Sports Complex. Its wonderful that ladies are planning ahead and saving their spaces for the recommended time to recommence exercise in pregnancy.
If you are interested in any of my sessions, please don't hesitate to contact me for more info!