NEW Blissful-babies sessions starting October
Following up on the interest shown, a NEW Antenatal Pilates class will be starting on a Thursday at 12.10 (40 mins) at Planet Dance Studios, Vulcan Road, Solihull. The studio is located just 5 mins from Solihull town centre, so a great opportunity to pop out during your lunch break (if you are still working)!
Pilates is the perfect way to strengthen the core, through a sequence of movements it helps to improve your poise, body awareness and muscle tone. The programme is designed to develop balance throughout the body and build strong stable muscles that are also flexible and correctly aligned.
Also, following on from the popular demand of my Antenatal Aquanatal classes which are held every Monday evening, we will be starting a NEW Post Natal Aqua class. A class which you can exercise with your baby. Baby can be used as part of the aerobic exercise, either in your arms or if you'd prefer a float will also be available. Starting in October at Georges Swim Academy, 2 Vulcan Road, Solihull, Thursdays at 14.15 (30 mins). Which leaves plenty of time for you to pick up siblings on the school run.
These NEW classes will be available to book via the Blissful-babies website. Or please contact Sara for more info...
Last week Coventry held a NEW Baby Yoga class at Burton Green Village Hall, held on Fridays at 2pm. We had a lovely group of ladies, some reunited from Aquanatal, so it was lovely to meet the little ones and watch you enjoy your session.October classes are available to book, places are limited so please book early to avoid disappointment...
….Do you have a friend/ relative/ colleague who is pregnant? expecting a baby? Looking for something different to offer as a Baby Shower gift? Blissful-babies offers a voucher for this very special occasion. Arrange a voucher for mum and baby to choose when they are ready. A lovely unique idea and gift to receive.
If you are looking for something in particular and cannot find it, please don't hesitate to contact me... I will be more than happy to help!