Blissful- Babies Blog...
So after a lovely holiday with the family, Blissful Fitness has returned nice, refreshed and ready to go! So I will see you Buggy Workout Ladies and Babies on Monday morning!
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Extra Baby Yoga Session is open to bookings...
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Following lots of interest to my Baby Yoga Course, I am excited to be able to offer another course which will also be starting this Friday 26th July, from 12:30 until 13:30.
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Places will be offered to ladies who have already made enquiries to the course first but if you are also interested and your baby is between 8 weeks and 12 months old, this course is an interactive experience for both parent and baby.Â
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Sessions focus on bonding, flexibility, interaction and relaxation. There's lots of benefits for both mum and baby, a couple to name a few are improved sleep patterns, a calming tendency for fussy babies and can help to relieve symptoms of colic and reflux.
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If you are interested then please book your place online and Sara will be in touch with further information
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AquaNatal, Pilates, Buggy Workout and AquaFit sessions are all back and running as normal. Don't forget to get your spaces booked up for August if you haven't already, to avoid disappointment.Â
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Midlands Mummies are excited to announce the next Pregnancy event, taking place at the Honiley Court Hotel on the 6th October. This free to attend event was a fantastic experience for all who exhibited and attended earlier this year and we are super excited about the upcoming day.
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Keep a look out for updates and I'll be sure to be sharing more information with you all as it is released.
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Enjoy your weekend.
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Sara xx
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